Intense Upper Body Dumbbell Workout For Mass & Muscularity

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Home UPPER BODY Intense Upper Body Dumbbell Workout For Mass & Muscularity
Published on December 25, 2015

Intense Upper Body Dumbbell Workout For Mass & Muscularity In this video, Coach MANdler shares with you an intense upper body dumbbell workout meant to increase muscle mass, shape, and density all at the same time. If you’re stuck in a gym with not many options, and only have a few dumbbells to work with, this routine will allow you to get the most out of your limited weight room resources!

The Fat Diminisher