Showing videos by tag : body sculpting

Home Posts Tagged "body sculpting"
Plyometric Cardio Workout for Weight Loss: 7 Minute Workout Series
8:59

Plyometric Cardio Workout for Weight Loss: 7 Minute Workout Series

Plyometric Cardio Workout for Weight Loss: 7 Minute Workout Series is an explosive, total body fat-burning cardio workout that combines energetic bursts of plyometric movement with body-sculpting endurance exercises to activate the core, build strength, and engage all major muscle groups to ignite weight loss potential in just 7 minutes!

Victoria's Secret Model Workout: 20-Minute Body-Sculpting Moves
19:56

Victoria's Secret Model Workout: 20-Minute Body-Sculpting Moves

318 TABATA 0 0

This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. The workout is loaded with moves to work multiple body parts are once.

BeFiT GO | HIIT Fit- 10 Minute Home Exercise Routine – Slim & Sexy Legs
10:39

BeFiT GO | HIIT Fit- 10 Minute Home Exercise Routine – Slim & Sexy Legs

320 HIIT 0 0

HIIT Fit- 10 Minute Home Exercise Routine - Slim & Sexy Legs is an explosive ten minute, lower-body circuit workout that is designed to exercise with on the go using your mobile device to burn fat, boost the metabolism, and target tone the muscles of the legs and butt for body-sculpting results. Enhance your weight loss potential through high intensity interval training as you sculpt lean muscle and firm the hips, thighs, buns, calves, back, abs, arms, chest, and obliques with this effective lower-body routine that uses a special blend of interval training. You will need a Yoga Mat, a set of dumbbells, a bottle of water and a towel to complete this routine that can be modified to fit any skill level by adjusting reps, rest periods, and form. Don't forget to hydrate during your brief rest periods.

The Fat Diminisher
Page 1  of  1