Quick & Easy Healthy Food Ideas | Breakfast, Lunch, Dinner & Eating Out!

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The Fat Diminisher
Home Recipe Quick & Easy Healthy Food Ideas | Breakfast, Lunch, Dinner & Eating Out!
Published on February 3, 2015

Today I share with you some of my favourite Healthy Food Ideas including quick and easy breakfast, lunch and dinner recipes! I even take you along to my favourite place to eat out with friends – Mad Mex! Hope you enjoy the video and got some new yummy food ideas! Make sure you check out Mad Mex next time your out and looking for a healthy option, promise you’ll LOVE it! Check out their locations here; http://bit.ly/12Eh98w My recommendation is definitely the Naked Burrito so tasty yet so good for you!!! But if you’re having a cheat day they also have churros on the menu, yummmm! Quick and Healthy Breakfast ideas; BREAKFAST OMELETTE 2 Eggs Handful of your choice of fillings – I went with; Mushrooms, Sun dried Tomatoes, Spring Onions & Feta Cheese Salt and Pepper Zip Lock Baggy Alfoil (optional if having on the go) FYI Make sure you have a good quality zip lock bag not just the cheapy ones because it may split in the water (may or may not have learnt this from experience) Healthy Lunch Ideas perfect for School or Work WOMBOK SALAD Half a wombok cabbage (accidentally said a whole one in the vid) 6 Spring Onions (Shallots) Chang’s Crunchy Noodles 100g roasted slivered almonds SALAD DRESSING Quarter cup White Vinegar Quarter Cup Caster Sugar (this gives it a sweet and sour taste but if you’re happy for it just to be a tangy dressing you can leave the sugar out or only include a sprinkle for less calories) 1 Tablespoon Soy Sauce Half cup Olive Oil Healthy Dinner Recipes ZUCCHINI FRITTERS 3 Zucchini grated Half cup self raising flour (use wholemeal if on a stricter diet) 2 Spring onions finely chopped Half cup of Mint, roughly chopped 2 eggs Olive Oil DIPPING SAUCE Small tub of Greek Yogurt Zest and juice of half a lemon Quarter cup of mint leaves (roughly chopped) 1 Diced Cucumber Let me know if you want to see more Healthy Lifestyle videos on my channel! Give this video a THUMBS UP if you want me to do a FITNESS ROUTINE next!! I was thinking I could do some more videos like this on my channel if you’re interested such as healthy snack ideas, smoothie recipes, yoga routine, ab exercises and all that good stuff 🙂 Thanks so much for watching!! See you on Sunday for an exciting Christmas Gift Idea video!! Katie xxxxxx MUSIC: Intro song – Beggin’ by Logic You guys know by now he’s my fave so 9/10 a song will be his 🙂 This is from his mix tape so you can download it for free at http://www.datpiff.com SUBSCRIBE HERE FOR MORE VIDEOS! http://bit.ly/1vNpDRe OR CHECK OUT SOME OF MY PREVIOUS VIDS; Morning Routine – http://youtu.be/mSOzvdb5qME Festival / Bohemian Lookbook – http://youtu.be/5zSMYgSCpPE Kylie Jenner Style Steal – http://youtu.be/_H8W39XZ8VU What to Wear to a Concert – http://youtu.be/kSxPq8L-qeE 2014 Fashion Trends – http://youtu.be/uTPjk4enrF8 Tumblr Inspired Outfit Ideas – http://youtu.be/ldBo0xtdL_w Chat to me on; ♡ http://www.stealthespotlight13.com ♡ http://instagram.com/stealthespotlight ♡ https://twitter.com/SpotlightKatie ♡ http://nothing-but-a-daydream-away.tumblr.com Any businesses wanting to reach me can email me at [email protected]

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The Fat Diminisher