Showing videos by category : ABS

Home Archive by Category "ABS"  Page 3
30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout
29:59

30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout

11 ABS 0 0

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu herself performs a 30 mins hardco ...

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

12 ABS 0 0

All info for Fitness Blender's Squat Challenge @ http://bit.ly/18REODa Round 2 of our Squat Challenge Workout @ http://bit.ly/1nzNwwA Lose 16-24 lbs in 8 week ...

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home
37:10

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

12 ABS 0 0

Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Free workout app with ...

The Fat Diminisher
Shocking Before and After Fitness Transformation in 5 Hours EXPOSED! | Furious Pete
3:53

Shocking Before and After Fitness Transformation in 5 Hours EXPOSED! | Furious Pete

12 ABS 0 0

What 'Before and Afters' REALLY look like behind the scenes!!! Limited Furious Apparel ►http://www.furiouspete.com REAL Workout Programs ►http://bit.ly/Fu ...

The Chainsmokers – Don't let me down – Combat Fitness Dance  Choreography
3:39

The Chainsmokers – Don't let me down – Combat Fitness Dance Choreography

13 ABS 0 0

Don't let us down! Start working out with us and this beautiful song by The Chainsmokers ►Subscribe for more dance videos: http://bit.ly/1WOAV8O ►Our webs ...

"Tsunami" Combat Fitness Choreography
3:49

"Tsunami" Combat Fitness Choreography

13 ABS 0 0

Killing for legs&bottom, so let's shape it up! Also a good condition training ;-) Pitch up the music for a little speed! Choreo by Sassie - www.facebook. ...

Dance, Dance, Dance Music Video – Zumba Fitness
3:46

Dance, Dance, Dance Music Video – Zumba Fitness

14 ABS 0 0

Dance, Dance, Dance Official Music Video by Zumba Fitness http://www.zumba.com ...

Lean On – Major Lazer –  Fitness Dance Choreography
4:08

Lean On – Major Lazer – Fitness Dance Choreography

12 ABS 0 0

Beautiful song by Major Lazer. Our webshop: http://thestarfactory.fanfiber.com Tutorial: https://www.youtube.com/watch?v=qX_C-c_MOJE&feature=youtu.be C ...

Best Abs Exercise Ever (THE WINNER!)
5:20

Best Abs Exercise Ever (THE WINNER!)

25 ABS 0 0

Get ripped abs and keep them year round.

How to Get a Six Pack – ULTIMATE STEP BY STEP GUIDE!!
18:48

How to Get a Six Pack – ULTIMATE STEP BY STEP GUIDE!!

3416 ABS , LOWER BODY 0 0

As a licensed physical therapist and trainer to top professional athletes, I take my professional responsibility to get my viewers the accurate and non-BS information on how to get a six pack. I realize this is a major area of focus for you! Unfortunately, I realize you get bombarded by "shortcuts", scams and unqualified advice on the fastest way to get abs. Today (and with this video), the lies stop and solid action plans take their place.

Plyometrics Routine
8:44

Plyometrics Routine

367 ABS 1 0

Intense Plyometrics Routine.

PLYOMETRICS: POWER & Conditioning
1:58

PLYOMETRICS: POWER & Conditioning

418 ABS 1 0

Plyometrics for Power, Explosiveness, Speed & all-around Fitness. Calisthenics/Bodyweight Explosive Exercises/Variations/combinations for Chest & Legs/Glutes (primary). Plyo box push ups & Med ball push ups plyo box jumps & variations Hurdle hops & variation with bounce Vertical jump variations Plyo chest and legs combination Intense plyo push up sets Calf jumps Plyometrics is great for improving explosive power/strength, speed, agility, body control/coordination etc. It's very intense and a fun & effective way to burn fat/lose weight and get in shape.

Sexy Brazlian Girls Abs Exercise for a Slim Waist!
3:18

Sexy Brazlian Girls Abs Exercise for a Slim Waist!

482 ABS 1 0

Model Carol Seleme leads you in a Rotating Ab Planks workout. Abs, core, and the side of your stomach. This exercise will help get your core strong and your waist nice and tight. Try all three different variations. Do them for as many as you can in good form.

15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!
15:29

15 Minute Intense Sexy Bikini ABS WORKOUT!! TRY IT!!

294 ABS 0 0

Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try!

1000 Rep Strength Training  Dumbbell Workout
1:25:56
Tabata Torture | Full Body Home Workout
54:22

Tabata Torture | Full Body Home Workout

303 ABS , TABATA 0 0

IG @christinesalus Love my HIIT workouts and want a structured 6 week program that will give you amazing results? Check out my before and after pics here: ht ...

800 Calorie No Equipment HIIT Workout III
1:0:21

800 Calorie No Equipment HIIT Workout III

278 ABS , HIIT 0 0

  Part 1 (10 min) : Complete 2 rounds of the following exercises (40 seconds work, 20 seconds high knees) 1) Cross country ski 2) Speed skaters 3) Mo ...

1000 Calorie HIIT Workout (No equipment) I DARE you to try this!!
1:8:56

1000 Calorie HIIT Workout (No equipment) I DARE you to try this!!

230 ABS , HIIT 0 0

Check out my 6 week fat loss challenge!! https://www.youtube.com/watch?v=H-KYJS9vxpU The shoes I like to train in: http://www.amazon.com/Vibram-FiveFingers-K ...

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